MASSAGE MINISTRATION
  • Home
  • Why Ministration?
  • Therapist
  • Massage Practiced
  • Services & Costs
  • What to Expect
  • Covid-19 Massage Considerations
  • Disinfecting Protocols
  • Forms and Info
    • Medical History
    • Informed Consent
    • Covid-19 Consent
    • Order doTerra at Cost
  • Contact & Directions
  • Blog

Guided Meditations

Here are some possible meditations for you to try:

To connect with what's currently going on with your body (15 minutes):  https://www.youtube.com/watch?v=KcU6w1Pr5gc
 
To balance your body’s energy which helps you unwind muscular holding patterns (20 minutes):  https://youtu.be/00pNPZPtBpo
 
Healing and pain relief (23 minutes):  https://youtu.be/_jD3VxSGM-k
 
Helping the body heal from chronic pain with guided meditation and self-hypnosis (17 minutes): https://youtu.be/8O-qjg6XVnQ
 
To reduce anxiety and stress (20 minutes.  You can get ready the first 3 minutes of this meditation):  https://youtu.be/MIr3RsUWrdo
 
To help calm an overwhelmed mind (15 minutes):  https://youtu.be/_iGWdUTifIQ
 
Great imagery and soothing voice (22 minutes):  https://youtu.be/4EaMJOo1jks
 
If you’re an ocean person, try this one (18 minutes): https://youtu.be/Jyy0ra2WcQQ
 
Healing the body through mindfulness of our thoughts (20 minutes): https://youtu.be/q9ZR_CJhuLc?t=132
 
 
 

Location


Easily accessible to I-275
in Eastgate area

​Cincinnati, Ohio  45244

What Clients Say

Contact Me


Call or text
513-909-4232

MassageMinistration@gmail.com
​​                
​All massage is by prior appointment only.
​
  • Home
  • Why Ministration?
  • Therapist
  • Massage Practiced
  • Services & Costs
  • What to Expect
  • Covid-19 Massage Considerations
  • Disinfecting Protocols
  • Forms and Info
    • Medical History
    • Informed Consent
    • Covid-19 Consent
    • Order doTerra at Cost
  • Contact & Directions
  • Blog