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                                             Embodied  

CBD Oil

8/16/2020

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Folks have been asking me about CBD oil, which is now legal for massage in Ohio, so it's time to give you some information on where to find quality product.

Kygirlcbd.com ​is my recommendation for where to get quality CBD oil.  It is locally sourced from northern Kentucky by an organic gardener who does healing rooftop gardens for hospitals.  As a gardener who's suffered from chronic pain, she was always on the lookout for relief, and had amazing results with CBD oil. She went into business with  a  farmer who's been farming hemp in accord with practices from when Kentucky was a major producer of hemp during World War II.  ​


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Self-Care for When You Can’t Get a Massage

8/11/2020

 
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Gentle but deep stretching is great for neck tension.
I hate it that it still feels too scary to do massage.  I was ready to do some massage outside only to find that it’s been too uncomfortable out there most days and then the upsurge in cases felt too risky. The day will come, I promise. In the meantime, here are some things you can do for yourself.  With this post, I’ll be focusing on your neck and shoulders.   

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healthy essential oil blend

7/1/2020

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After some research on essential oils that have proven antibiotic, anti-viral, anti-fungal and anti-microbial (parasites included) properties, I decided to mix up my own blend of oils to help mitigate against these nasties. Some of you have been asking what the blend was that I was using for massage before closing, so here’s the recipe.  Is it effective?  I honestly don’t know.  But between this and using ViraClear (or V Clear EPS 7630, its new name) at the first inkling that I might be getting sick, I’ve cut the number of colds and flu I get to one a year.   This blend cannot hurt you as long as you don’t drink it. Here’s the recipe I use, which includes the ingredients used in the Middle Ages to ward off the bubonic plague.

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vaccine trials underway in great britain

4/25/2020

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Well, here's some good news!  Oxford has begun human trials of a vaccine for SARS-CoV-2.  Researchers are 80% sure it will work and hope that it will be ready by September of 2020.  You can read about it here.  
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First, do no harm

4/21/2020

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We’re seeing the stirrings of people wanting to get back to work after our quarantine has flattened the curve in Ohio.  While we may have helped health care workers not be overwhelmed by the number of cases they have to deal with at once, this virus is not going away any time soon. Some of my colleagues in massage therapy are talking about reopening and what measures they’ll be putting in place to sanitize their rooms between clients, which many of us were already doing anyway.  
 
It is still too early for me to feel like I can reopen anytime soon.  We are discovering that many people are carrying antibodies for this novel corona virus who were completely asymptomatic.  They never knew they had the virus.  Then again, questions remain whether or not these tests are accurate.   It’s a mystery as to why some people exposed to the virus experience no symptoms, while others end up a few days after exposure fighting for their lives.


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Chronic pain: the narrative, mindful component

4/3/2020

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Implicit in the last blog post is an understanding that physical pain comes attached with certain emotions and thoughts that are unique to the individual, depending upon their past experiences and situations that are still affecting the present.   Often, we are oblivious to these subconscious processes that keep us bound in the past with its pain.  
 
The good news is that, with intentional work, we can uncover the thoughts and narratives we have surrounding our pain.  ​


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Chronic Pain: The Emotional and Environmental components

3/27/2020

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In the last blog post, we talked about the physical input of pain gathered from our tissues and how pain is not processed in the damaged or diseased tissue itself, but in the fascia where the receptors of the nervous system reside.  
 
Input of pain from receptors of damaged tissue is also mixed with other input in our nervous system from our thoughts, emotions, and memories of past experiences.   In fact, these are the filters through which we process the physical pain, which accounts for how widely we experience what should be the same amount of pain for the same physical injury


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Chronic Pain: The Physiological Factor

3/25/2020

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New studies on the nature of chronic pain are teaching us that pain is the product of a complex of physiological, emotional, attitudinal, and social factors.   It is important to keep in mind that pain is not just one or the other of these factors, but a complex of all.  
 
In spite of the danger of continuing the traditional separation of these factors, in the interest of your time, this blog post is going to focus on the physiological nature of pain.  We’ll cover the other factors in future blog posts.  
 
Pain is not processed in the location where you feel it, but in our nervous system.  How many times have you been on the massage table to say, “It hurts here,” only to have the massage therapist find that that’s not really where the problem is?   My left front hip pain is often from a problem with my right back hip, but I’d swear to you that the problem is my front left hip because that’s where it hurts—and I know better! ​


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"why did you close?"

3/17/2020

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On Saturday, March 14, after consulting with the World Health Organization, the CDC, and the Ohio Medical Board, I made the decision to temporarily close the office in response to the COVID-19 emergency.  Even though I took every precaution previously, the more I researched this virus, the more concerned I grew.  This is not a normal flu.  Humans have no immunity to this.  For some the symptoms are similar to a flu; for others it can be deadly.  I researched first-hand accounts and learned that this is one sneaky virus.  Folks think they have a cold or flu, think they’re getting better, only to end up with pneumonia the next day and ventilated a couple days later fighting for their lives.  Those who are at high risk are those with compromised immune systems, but also able-bodied men have become seriously ill.   Others who test positive have no symptoms at all.   It’s baffling.  Because it’s a new disease, data is still being collected and is awaiting full analysis.  We just don’t know yet exactly what we’re up against, especially because symptoms are so varied.  ​


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massage ministration meets viral threats

3/10/2020

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​Sanitation has always been something important at Massage Ministration.  I routinely diffuse DoTerra’s On Guard in the room, which has a sanitizing effect in the atmosphere.  I’ve also been putting On Guard in everyone’s essential oil mix because it’s been scientifically proven to boost the immune system.  I'm mixing up a batch of oils from a recipe that warded off the plague in the Middle Ages to anoint clients with as well.  
 
In addition to wiping down the table, bolsters, face cradle, room surfaces, and door knobs with bleach, I'm now also wiping down all door knobs you touch to get into the massage room and paying more attention to sanitizing the shared restroom and everything we touch in there. In addition, I’m giving folks their own disinfectant wipe to use as they leave the building. 
 




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    Author

    Teresa Eisenlohr is a Christian theologian, Presbyterian pastor, and licensed massage therapist.  And, no, that's not the start of a joke.  

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Cincinnati, Ohio 45244 


Easily accessible to I-275
in Eastgate area

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513-909-4232

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  • Home
  • Why Ministration?
  • Therapist
  • Massage Practiced
  • Services & Costs
  • What to Expect
  • Covid-19 Massage Considerations
  • Disinfecting Protocols
  • Forms and Info
    • Medical History
    • Informed Consent
    • Covid-19 Consent
    • Order doTerra at Cost
  • Contact & Directions
  • Blog